Taking care of your mind, soul and body is important to us! We offer many exercise classes such as Stretch & Strengthen or Chair Yoga, as well as give you the chance to help others through donating blood or receiving a flu shot.

Chair Yoga

Wednesdays at 9 a.m. in Room 2129

Chair Yoga is a gentle form of yoga for active older adults that is practiced sitting on a chair and with the option of standing during some portions of the class (using the chair for support as needed). Benefits of chair yoga practice include increased balance, flexibility and strength, as well as an increased sense of peace. We end each class with quiet meditation or prayer and a spiritual reading. Cost is $4 per session.

Register here | www.SantoshaYogaofTexas.com

Yoga

Room 2123 (The Bridge) – The fee is $5 per class. 

Join Paula Wooters, a group fitness instructor and personal trainer with 20 years of experience, as she leads a class on Mondays and Wednesdays, 11 – 11:45 a.m. This class is designed to make you stronger, improve your balance and reduce stress, regardless of your fitness level or flexibility. Bring your yoga mat, towel and wear clothes that stretch.

 

Care & Support

Care & Support

We want to be there in your times of need and in your times of celebration. By offering classes and events, our dedicated staff seeks to continue to support you.

Funerals & Memorial Services

Funerals & Memorial Services

At a funeral or memorial service here, we seek to worship the living God – for God to continue to bring comfort those mourning. We have materials available to help you maneuver this difficult time.

Health & Wellness

Health & Wellness

Taking care of your mind, soul and body is important to us! We offer many exercise classes such as Stretch & Strengthen or Chair Yoga, as well as give you the chance to help others through donating blood or receiving a flu shot.

Counseling Center

Counseling Center

To provide affordable professional counseling services to church members, visitors and the community within a Christian environment.

Support Groups

Support Groups

There are a variety of groups that meet on campus that serve the community.

One-on-One Care

One-on-One Care

Stephen Ministry (One-on-One Care) is a Christian service with a strong focus on God’s love and spiritual encouragement.

Chandler's Hope

Chandler's Hope

Chandler’s Hope is a ministry that brings awareness and answers to questions of what to do, where to go, and who to turn to when faced with addiction.

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